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3 Basic Tips for Achieving Mindful and Slow Mornings

Achieving mindful and slow mornings is easier said than done. It can be challenging to establish a consistent routine where we can fully devote ourselves to making our mornings the best time of the day. Fortunately, we have more content creators now we can watch or read guides on how to make it happen. This will be a piece of cake if you are already a morning person.

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morning breakfast ; source: pixabay

To achieve your best morning routine, here are 3 Basic Tips:

Prepare the Night Before

The night before is the best time to prepare what to do the next morning. As they say, being prepared ahead of time is half the victory already. This will set the mood on what you need to prioritize the next day than planning everything at hand. In this way, you can easily achieve that mindful and slow morning.

Use a Traditional Alarm Clock

Let us admit this, it is hard to use your phone as an alarm clock. It can be tempting to scroll on social media especially when there are several notifications after you dismiss the alarm. Can you relate to this as well? Plus, hitting the snooze on our alarms creates this satisfaction of sleeping more in the morning. Purchasing a traditional alarm clock can help solve this morning’s dilemma!

Create a Space for Self  

Before the work grind starts in the day, consider taking time for yourself. Indulge yourself in activities that will bring you peace of mind (at least, before starting a new battle of the day). It can be: sip a warm green tea, do deep breathing, walk your pets, eat a healthy breakfast, listen to an inspiring podcast,s and do more activities of your choice. Control this time and space for “self-care” – yes, that’s the magic word!

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These tips are only the basic ones to consider if you decided to incorporate a slow morning routine into your lifestyle. On the other hand, other people who are most active and productive at night can consider other ways when they can practice self-care time at night. Nevertheless, having these tips can be beneficial for your health and mindfulness.  

Related Link: Using Study With Me videos for a Productive Time

The challenge of making mindful and slow mornings can be beneficial. Do you have your own way of achieving this everyday in your routine? Share your thoughts below!

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14 Comments

  1. JamieAdStories says:

    Good suggestions. The morning routine is hard to establish but soon becomes important and reliable,

    1. Hi Jamie! 🙂 It is hard, right? But with proper discipline and motivation, you can achieve a consistent morning routine.

  2. I try and always prepare the night before too, it just makes life a bit easier! I should really switch to a normal alarm clock…maybe I’ll try that out x

    1. Hello Caroline! Yes, preparing the night before helps a lot. However, there are times that I also forget to prepare when I am soooo tired the entire day. Yup, a normal clock can help. 🙂

  3. These tips are super useful. Your suggestion to use traditional alrm clocks is one I am definitely going to implement. I waste so much time scrolling through social media as soon as I wake up. Thank you for sharing

    1. Thanks Anjali for your comment! x
      Yes, I thought of using traditional alarm clocks can be helpful for establishing a morning routine.
      Our phone can be addictive so, it is one way to avoid it. 🙂

  4. I love to have slow mornings and drinking green tea is really a good way. Thanks for sharing this

    1. Hello Alita! Thanks for visiting this post. 💕 agree that green tea is beneficial for our health. 👌

  5. […] and shine in the daylight works at their best productivity in the morning. They even plan their best morning routine to maintain their productivity and focus crashing all the tasks in the day. The normal day job […]

  6. Love this! I really want to get another alarm clock as I’ve been using my phone since mine broke. Thanks for sharing these easy tips x

    1. Hi there Eleanor! Yes, true. A separate alarm clock will help you establish your best morning routine.

  7. Fab tips! I’ve really struggled with establishing a morning routine in the past but preparing the night before would really help. I love journaling when I can too – it really helps me relax! Thanks for sharing x

    1. Preparing the night before can be tough at times. But yes, the best way to help in establishing a morning routine! 🙂

  8. […] Related Link: 3 Basic Tips for Achieving Mindful and Slow Mornings […]

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